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February Events!! 

Fall in LOVE with food: Ayurvedic Cooking Class 

Sunday the 12th 3:00PM-6:00PM

This Valentine’s day lets celebrate our love for food!
I’d like to introduce you to a new realm of eating.
Learn the practice of conscious eating, enjoy, and experience your food with intention.
Utilize spices and herbs, from ancient ayurvedic traditions, to balance the mind body and soul this winter.
$75 investment in your HEALTH!!We will be creating plant-based dishes to warm us up and increase our love for our body and FOOD!

Sample Menu:

  • Turmeric Chickpea Cakes + Mint Coconut Chutney
  • Cauliflower Tikka Masala
  • Spiced Potatoes with Creamy Cashew Dressing
  • Mexican Cacao Avocado Mousse
  • Coconut Caramel Sauce

A Journey to Self-Love 

Tuesday the 14th 6:00PM-8:00PM

I invite you to join me on a heart-centered exploration into self-love practices and rituals to enhance the sacred union of Body, Mind, & Spirit.

Build your letting go muscle
*Release negative thought patterns and embrace more loving ones
*Give love without feeling depleted
*Find your own happiness
*Create self-care routines

*Chocolate meditation
*Herbal Tea
*Herbal Tonic Making

Let this workshop be the catalyst to start your journey towards a more loving authentic relationship with yourself.

ALL ARE ENCOURAGED TO BRING A JOURNAL OR SOMETHING TO WRITE ON!

$40 investment in YOU!

Register HERE!!