By Noelle  This is a particularly finicky time of year for our doshas. Because we are transitioning from summer to fall we are currently stuck in that in between space. Pitta is at high aggravation, especially since we are experiencing some very hot and humid days, and vata is accumulating under the surface. Considering both […]

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By Noelle  It’s now past Labor Day weekend and everyone is getting back to his or her rhythm of life. Things are changing but the weather is still warm so we are not quite in that fall state of mind yet. This tricky time of year, the in between summer and fall, stirs up emotions […]

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