In Ayurveda we talk a lot abut Ojas…but what is Ojas really? Ojas is the subtle essence of all vital fluids, responsible for health, harmony and spiritual growth. Ojas is the essence that gives tissues strength and endurance; it is the force that keeps the tissues healthy. Ojas is composed primarily of water and earth. […]

Read More »

Ayurveda isn’t just a system that can heal through herbs and lifestyle. Ayurveda offers many forms of healing! Ayurvedic psychology offers the opportunity to understand the nature of the mind in a way that is completely unique and quite different from the variety of Western models. Whereas many Western psychological paradigms focus on verbal, intellectual, […]

Read More »

By Noelle  Lately I’ve been having a difficult time being patient. I tend to want everything all at once and don’t want to wait for life to unfold. Sometimes if I feel I am not moving forward fast enough I become very impatient and try to rush things. This is something I am working on! […]

Read More »