Ease your transition into Autumn with EverVeda, Long Island’s premiere Ayurveda center!
Sunday, September 24, EverVeda is hosting a day-long retreat, to help ease your transition into Autumn with authentic Ayurvedic offerings. Activities will include: sunrise fire ceremony, mantra, pranayama (mindful breathing), meditation, gentle yoga, and kirtan (call and response chanting). Local practitioners will lead introductory and interactive discussions on nutrition, daily routine, Vedic astrology, and traditional bodywork. Feast on an Ayurvedic breakfast and lunch, herbal teas and treats will be provided throughout.
Come deepen your understanding of Ayurveda, explore the tranquil grounds, relax in the saltwater pool, discover the herbal apothecary, retreat within, and thus reset for the rhythm of Autumn. Price: $185/pp
Space is limited. Call (516) 721 4237 or register now!