The doctor is in When receiving Ayurvedic counseling in India, the differences to the west emerge immediately: firstly, it’s free, and secondly, the session is as long as need be. Well, maybe you can find this at home, especially at times in my own practice, when the consult evolves into a tour of the garden […]

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The concept of gurukula goes back to the Vedic age, where students live in residence to learn from a teacher. Prior to British rule, it was the main educational platform in India and South Asia, and was supported by donation. The word gurukula is a combination of the word guru, meaning teacher, and Kula, meaning […]

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I love a good smoothie for breakfast, especially on a hot summer morning. My post yoga routine is to blend this baby up and sit in my backyard and enjoy the peacefulness of Mother Nature. Practice mindful eating and test out this cooling summer recipe for a green smoothie!   Mighty Cool Green Machine: Ingredients: […]

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Did you know that Echinacea (when used correctly) is the closest thing to a cure for the common cold? Echinacea stimulates the overall activity of the cells responsible for fighting all kind of infection. Unlike antibiotics, which directly attack bacteria, Echinacea makes our own immune cells more efficient at attacking bacteria, viruses, and abnormal cells […]

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There is a love inside your heart that is so deep, so vast, and so profound it could make the ocean jealous. This turquoise blue, sparkling ocean pales in comparison to the love that lies within your heart. It can move mountains. It can change the world. One day, it WILL change the world. The […]

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Some times I stray from my nutritional routine and (knowingly) eat something that might not agree with me. I don’t do this because I don’t care about my body but for the reason that I live an Ayurvedic lifestyle and I believe in the “and, and”. I don’t feel or want to feel deprived of […]

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We would like to formally announce, the newest edition to our website, The Everveda Apothecary! The Everveda Apothecary is on a mission to bring conscious living to your doorstep. We aim to provide products born from Ayurvedic traditions with intentions to unearth the balance within you. The Everveda Apothecary is your one stop shop for […]

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Strength is an endurance game, Its about showing up every day of your life with a generous heart. Strength is having the energy to lend a helping hand and keeping your mind clear and present. Strength is about doing what needs to be done, not when you want to do it, but when you need […]

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Very honored to have given Anandmurti Gurumaa an abhyanga while she is on her tour in the USA! Come to Everveda and let us share our blessing with you! https://everveda.com/products-services/everveda-products-services/

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In Ayurveda we talk a lot abut Ojas…but what is Ojas really? Ojas is the subtle essence of all vital fluids, responsible for health, harmony and spiritual growth. Ojas is the essence that gives tissues strength and endurance; it is the force that keeps the tissues healthy. Ojas is composed primarily of water and earth. […]

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