Are you doing a fall cleanse? Or adapting in another way to the shifting of seasons? We can support your transition into the cooler months ahead with a variety of traditional Ayurvedic treatments. Our signature offering is 4-Handed Abhyanga with Svedana, a relaxing full body warm oil therapy and steam bath. The synchronized motion of […]
Thursday, October 26 at 6:30 PM Join us for movie night at EverVeda! We are delighted to be hosting a screening of “Healing The Mind” (healingthemindayurveda.com) along with a Q&A with the film’s producer, Debbie Learn Kadagian. This event is suitable for psychologists, social workers and health professionals, as well as anyone curious about how […]
Ease your transition into Autumn with EverVeda, Long Island’s premiere Ayurveda center! Sunday, September 24, EverVeda is hosting a day-long retreat, to help ease your transition into Autumn with authentic Ayurvedic offerings. Activities will include: sunrise fire ceremony, mantra, pranayama (mindful breathing), meditation, gentle yoga, and kirtan (call and response chanting). Local practitioners will lead […]
Yesterday we were delighted and grateful to welcome Lorin Roche into our healing sanctuary. We shared teachings and treatments from our respective wisdom traditions, and joyfully anticipate future exchanges. If you are not yet acquainted with Lorin’s work as a meditation teacher and author, please visit lorinroche.com. His latest book is The Radiance Sutras. For […]
Harmonizing our inner rhythms with the cycles of nature, keep us healthy, peaceful, and relaxed. Please join Jill Talve, of Everveda, and Teresa Divine, Kundalini yoga teacher, for a special warming winter workshop! We will brighten from the inside out through an energizing Kundalini yoga practice. Learn seasonal self-healing tools from the ancient wisdom of Ayurveda to generate heat […]
The doctor is in When receiving Ayurvedic counseling in India, the differences to the west emerge immediately: firstly, it’s free, and secondly, the session is as long as need be. Well, maybe you can find this at home, especially at times in my own practice, when the consult evolves into a tour of the garden […]
UGH. I hate winter. On the other hand, the snow is beautiful, and I am cozy. Kitcheree on the stove…. As we get ourselves closer to the rhythms of nature, wherever we are, how does one maintain balance during extreme weather?? How do we stop the bouncing back and forth of moods, thoughts and actions […]
The way you start each day is incredibly important. Whatever you wake up to, the first things you do in the morning are incredibly important. According to Ayurveda, choices that you make regarding your daily routine either build up resistance to disease or tear it down. Ayurveda invites us to get a jump-start on the […]
By Noelle I AM WORTHY OF ALL THINGS WONDERFUL! Look at yourself in the mirror and repeat this: I am safe. I am grounded. I am centered. I am balanced. I am right where I need to be. I am deeply connected to Mother Earth. I am grateful that I have all that I need. […]
According to Ayurveda, ice cold beverages can slow down digestion., and poor digestion can cause a plethora of problems, including the inability to metabolize wastes .One of the ways the body rids itself of wastes is sweating. If you can’t sweat, you can’t cool the body down. Instead of reaching for ice cold water, try […]