Back in the days when parties and gatherings were the anecdote to exhausting work weeks, the pre-party and post-party were as wild as the party itself. Sandwiched between raising young children and working to build and/or maintain a business, life in my 30’s left very little room for downtime. As a matter of fact, the […]

Read More »

This has its basis in truth, because fresh fruit, including fresh fruit juice is quicker to digest than most other whole foods. Therefore mixing fruit with other foods such as grains or meats can cause indigestion somewhere along the digestive tract if eaten together. This depends on your ability to digest. If you are prone […]

Read More »