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General Ayurveda Information

Ayurveda is a complete health care science, focused on restoring and maintaining balance of the mind, body and spirit. The tools of Ayurveda are powerful in both preventing disease in those who are healthy and curing disease in those who are ill. The practice of Ayurveda involves working with all five senses utilizing diet, herbs, aroma, yoga, meditation and much more to restore harmony and balance. The wonders of Ayurveda come from universal guidelines elegantly fit to serve the needs of the individual. It is timeless and unbound by region or culture as it reflects the individual and all his/her aspects. Ayurveda, or the “Science of Living” is one of the oldest complete medicinal systems still in practice today. Rooted in the Vedas, which are ancient Indian text, Ayurveda teaches the fundamentals and protocols that help one achieve optimum health on a daily basis. Ayurveda provides us with a map to our natural basic rhythms and can bring balance to the body.

Vata
Pita
Kapha

 

Articles & Selected Writings

Building Ojas

Jill Talve

Brahmi: “Herb of Grace”

Dhara Patel, A.H.P.

Hypertension & Lifestyle

Lori Williams, RN, A.H.P.

 

Herb Glossary

EverVeda is an Ayurvedic resource & blog of Jill Talve. EverVeda offers: Ayurvedic Consultations, Recipes, Cleanses & Banyan Botanical products The EverVeda Library contains Articles, Herbs, Sanscrit Terms, Links, & much more. Please check back early and often! Information is available on many herbs and the articles library contains a plethora of useful information. EverVeda supplies expert advice on arjuna ashwaganda bakuchi bala bhringaraj bhumyamalaki brahmi chitrak guduchi haritaki jatamamsi kapikacchu Katuka(Kutki) Lodhra neem Pippali purnanava sallaki(boswelia) Shankha Pushpi shatavari Shilajit Vidanga. The EverVeda Library will eventually include all Ayurvedic herbs, All Ayurvedic Sanscrit terms (character, meanings and significance), All the papers and articles we can compile on Ayurveda with the permission of the authors. The EverVeda library is a gift to all those seeking better health and a better life.

The EverVeda Library

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Ajwain

Details:
  • herb_name: Ajwain or Ajowan
  • latin_name: apium graveolens
  • energetics: KV-P+
  • rasa: pungent
  • virya: heating
  • vipak: pungent

Alfalfa

Details:
  • Herb Name: Alfalfa
  • latin Name: medicago sativa
  • Energetics: PK-V+
  • Rasa: Pungent
  • Virya: Cooling

Aloe

Details:
  • herb_name: Aloe
  • latin_name: aloe
  • energetics: VPK=
  • rasa: bitter, astringent, pungent, sweet
  • virya: cooling
  • vipak: sweet

Amla (Amalaki)

Details:
  • herb_name: Amla (Amalaki)
  • latin_name: emblica officinalis
  • energetics: PV-K and Ama+
  • rasa: all tastes but salty, predominantly sour
  • virya: cooling
  • vipak: sweet

Bhumyamalaki

Details:
  • Herb Name: Bhumyamalaki
  • latin Name: phyllanthus niruri
  • Energetics: VPK=
  • Rasa: bitter, astringent, sweet
  • Virya: cooling
  • vipak: pungent

Bibhitaki

Details:
  • Herb Name: Bibhitaki
  • latin Name: terminalia belerica
  • Energetics: KP-V
  • Rasa: astringent
  • Virya: heating
  • vipak: sweet

Black Pepper

Details:
  • Herb Name: Black Pepper
  • latin Name: piper nigrum
  • Energetics: KV-P
  • Rasa: pungent
  • Virya: heating
  • vipak: pungent

Brahmi

Details:
  • Herb Name: Brahmi
  • latin Name: bacopa monniera
  • Energetics: VPK=
  • Rasa: bitter, astringent, sweet
  • Virya: cooling
  • vipak: sweet

Burdock

Details:
  • Herb Name: Burdock
  • latin Name: arctium lappa
  • Energetics: PK-V
  • Rasa: bitter, pungent, astringent
  • Virya: cooling
  • vipak: pungent

Calamus Root

Details:
  • Herb Name: Calamus Root
  • latin Name: acorus calamus
  • Energetics: VK-P
  • Rasa: pungent, bitter, astringent
  • Virya: heating
  • vipak: pungent

Camphor

Details:
  • Herb Name: Camphor
  • latin Name: cinnamomum camphora
  • Energetics: KV-P
  • Rasa: pungent, bitter
  • Virya: heating
  • vipak: pungent

Cardamom

Details:
  • Herb Name: Cardamom
  • latin Name: elettaria cardamomum
  • Energetics: VK-P
  • Rasa: pungent, sweet
  • Virya: heating
  • vipak: pungent

Cayenne Pepper

Details:
  • Herb Name: Cayenne Pepper
  • latin Name: capsicum annuum
  • Energetics: KV-P
  • Rasa: pungent
  • Virya: heating
  • vipak: pungent

Chamomile

Details:
  • Herb Name: Chamomile
  • latin Name: anthemis nobilis
  • Energetics: KP-V
  • Rasa: bitter, pungent
  • Virya: cooling
  • vipak: pungent

Chitrak

Details:
  • Herb Name: Chitrak
  • latin Name: phambago zeylonica
  • Energetics: KV-P
  • Rasa: pungent
  • Virya: heating
  • vipak: pungent

Chrysanthemum

Details:
  • Herb Name: Chrysanthemum
  • latin Name: chrysanthemum indicum
  • Energetics: PK-V
  • Rasa: bitter, sweet
  • Virya: cooling
  • vipak: pungent

Cinnamon

Details:
  • Herb Name: Cinnamon
  • latin Name: cinnamomum zeylanicum
  • Energetics: VK-P
  • Rasa: pungent, sweet, astingent
  • Virya: heating
  • vipak: sweet

Cloves

Details:
  • Herb Name: Cloves
  • latin Name: caryophyllus aromaticus
  • Energetics: KV-P
  • Rasa: pungent
  • Virya: heating
  • vipak: pungent

Comfrey

Details:
  • Herb Name: Comfrey
  • latin Name: symphytum officinale
  • Energetics: PV-K
  • Rasa: sweet, astringent
  • Virya: cooling
  • vipak: sweet

Coriander

Details:
  • Herb Name: Coriander
  • latin Name: coriandrum sativum
  • Energetics: PKV=
  • Rasa: bitter, pungent
  • Virya: cooling
  • vipak: pungent

Dandelion

Details:
  • Herb Name: Dandelion
  • latin Name: taraxacum officinale
  • Energetics: PK-V
  • Rasa: bitter, sweet
  • Virya: cooling
  • vipak: pungent

Echinacea

Details:
  • Herb Name: Echinacea
  • latin Name: echinacea angustifolia
  • Energetics: PK-V
  • Rasa: bitter, pungent
  • Virya: cooling
  • vipak: pungent

Ephedra

Details:
  • Herb Name: Ephedra
  • latin Name: ephedra vulgaris
  • Energetics: K-P�
  • Rasa: pungent, astringent
  • Virya: heating
  • vipak: pungent

Fennel Seeds

Details:
  • Herb Name: Fennel Seeds
  • latin Name: foeniculucm vulgaris
  • Energetics: VPK=
  • Rasa: sweet, pungent
  • Virya: cooling
  • vipak: sweet

Fenugreek

Details:
  • Herb Name: Fenugreek
  • latin Name: trigonella foenumgraeceum
  • Energetics: VK-P
  • Rasa: bitter, pungent, sweet
  • Virya: heating
  • vipak: pungent

Flaxseed

Details:
  • Herb Name: Flaxseed
  • latin Name: linum usitatissimum
  • Energetics: V-PK
  • Rasa: sweet, astringent
  • Virya: heating
  • vipak: pungent

Fo-Ti

Details:
  • Herb Name: Fo-Ti
  • latin Name: polygonum multiflorum
  • Energetics: PV-K and Ama
  • Rasa: sweet, bitter, astringent
  • Virya: cooling
  • vipak: sweet

Garlic

Details:
  • Herb Name: Garlic
  • latin Name: allium sativum
  • Energetics: VK-P
  • Rasa: all but sour, mainly pungent
  • Virya: heating
  • vipak: pungent

Gentian

Details:
  • Herb Name: Gentian
  • latin Name: gentiana
  • Energetics: PK-V
  • Rasa: bitter
  • Virya: cooling
  • vipak: pungent

Ginger

Details:
  • Herb Name: Ginger
  • latin Name: zingiber officinale
  • Energetics: VK-P
  • Rasa: pungent, sweet
  • Virya: heating
  • vipak: sweet

Ginseng

Details:
  • Herb Name: Ginseng
  • latin Name: panax ginseng
  • Energetics: VPK=PK
  • Rasa: pungent, bitter, sweet
  • Virya: heating
  • vipak: sweet

Gokshura

Details:
  • Herb Name: Gokshura
  • latin Name: tribulis terrestris
  • Energetics: VPK=
  • Rasa: sweet, bitter
  • Virya: cooling
  • vipak: sweet

Golden Seal

Details:
  • Herb Name: Golden Seal
  • latin Name: hydrastis canadensis
  • Energetics: PK-V
  • Rasa: bitter, astringent
  • Virya: cooling
  • vipak: pungent

Gotu Kola

Details:
  • Herb Name: Gotu Kola
  • latin Name: centella asiatica
  • Energetics: VPK=
  • Rasa: bitter
  • Virya: cooling
  • vipak: sweet

Guduchi

Details:
  • Herb Name: Guduchi
  • latin Name: tinospora cordifolia
  • Energetics: VPK=
  • Rasa: bitter, astringent, sweet
  • Virya: heating
  • vipak: sweet

Guggul

Details:
  • Herb Name: Guggul
  • latin Name: commiphora mukul
  • Energetics: KV-P
  • Rasa: bitter, pungent, astringent, sweet
  • Virya: heating
  • vipak: pungent

Haritaki

Details:
  • Herb Name: Haritaki
  • latin Name: terminalia chebula
  • Energetics: VPK=
  • Rasa: astringent
  • Virya: heating
  • vipak: sweet

Hawthorn Berries

Details:
  • Herb Name: Hawthorn Berries
  • latin Name: crataegus oxycantha
  • Energetics: V-P�
  • Rasa: sour
  • Virya: heating
  • vipak: sour

Hibiscus Flowers

Details:
  • Herb Name: Hibiscus Flowers
  • latin Name: hibiscus rosa-sinensis
  • Energetics: PK-V
  • Rasa: astringent, sweet
  • Virya: cooling
  • vipak: sweet

Horsetail

Details:
  • Herb Name: Horsetail
  • latin Name: equisetum
  • Energetics: PK-V
  • Rasa: bitter, sweet
  • Virya: cooling
  • vipak: pungent

Irish Moss

Details:
  • Herb Name: Irish Moss
  • latin Name: chondrus crispus
  • Energetics: VP-K
  • Rasa: salty, sweet, astingent
  • Virya: heating
  • vipak: sweet

Jasmine Flowers

Details:
  • Herb Name: Jasmine Flowers
  • latin Name: jasminum grandiflorum
  • Energetics: KP-V
  • Rasa: bitter, astringent
  • Virya: cooling
  • vipak: pungent

Jatamamsi

Details:
  • Herb Name: Jatamamsi
  • latin Name: nardostachys jatamamsi
  • Energetics: VPK=
  • Rasa: bitter, astringent, sweet
  • Virya: cooling
  • vipak: sweet

Kapikacchu

Details:
  • Herb Name: Kapikacchu
  • latin Name: mucuna pruriens
  • Energetics: KV-P=
  • Rasa: bitter, sweet
  • Virya: warm
  • vipak: sweet

Katuka(Kutki)

Details:
  • Herb Name: Katuka(Kutki)
  • latin Name: picrorrhiza kurroa
  • Energetics: KP-V=
  • Rasa: bitter, pungent
  • Virya: cooling
  • vipak: pungent

Licorice

Details:
  • Herb Name: Licorice
  • latin Name: glycyrrhiza glabra
  • Energetics: VP-K
  • Rasa: sweet, bitter
  • Virya: cooling
  • vipak: sweet

Lodhra

Details:
  • Herb Name: Lodhra
  • latin Name: symplocos racemosa
  • Energetics: PK-V
  • Rasa: bitter, astringent
  • Virya: cooling
  • vipak: pungent

Lotus

Details:
  • Herb Name: Lotus
  • latin Name: nelumbo nucifera
  • Energetics: PV-K
  • Rasa: sweet, astringent
  • Virya: cooling
  • vipak: sweet

Manjishta

Details:
  • Herb Name: Manjishta
  • latin Name: rubia cordifolia
  • Energetics: PK-V
  • Rasa: bitter, sweet
  • Virya: cooling
  • vipak: pungent

Marshmallow

Details:
  • Herb Name: Marshmallow
  • latin Name: althea officinalis
  • Energetics: VPK=
  • Rasa: sweet
  • Virya: cooling
  • vipak: sweet

Mint

Details:
  • Herb Name: Mint
  • latin Name: mentha
  • Energetics: PK-V
  • Rasa: pungent
  • Virya: cooling
  • vipak: pungent

Mugwort

Details:
  • Herb Name: Mugwort
  • latin Name: artemesia vulgaris
  • Energetics: VK-P
  • Rasa: bitter, pungent
  • Virya: heating
  • vipak: pungent

Mullein

Details:
  • Herb Name: Mullein
  • latin Name: verbascum thapsus
  • Energetics: PK-V
  • Rasa: bitter, astringent, sweet
  • Virya: cooling
  • vipak: pungent

Musta

Details:
  • Herb Name: Musta
  • latin Name: cyperus rotundus
  • Energetics: PK-V
  • Rasa: pungent, bitter, astringent
  • Virya: cooling
  • vipak: pungent

Myrrh

Details:
  • Herb Name: Myrrh
  • latin Name: commiphora myrrha
  • Energetics: KV-P
  • Rasa: bitter, pungent, astringent, sweet
  • Virya: heating
  • vipak: pungent

Neem

Details:
  • Herb Name: Neem
  • latin Name: azadiracta indica
  • Energetics: PK-V
  • Rasa: bitter
  • Virya: cooling
  • vipak: pungent

Nutmeg

Details:
  • Herb Name: Nutmeg
  • latin Name: myristica fragrans
  • Energetics: VK-P
  • Rasa: pungent
  • Virya: heating
  • vipak: pungent

Parsley

Details:
  • Herb Name: Parsley
  • latin Name: petroselinum
  • Energetics: KV-P
  • Rasa: pungent, bitter(herb), sweet, bitter(root)
  • Virya: heating
  • vipak: pungent

Pennyroyal

Details:
  • Herb Name: Pennyroyal
  • latin Name: mentha pulegium
  • Energetics: VK-P
  • Rasa: pungent
  • Virya: heating
  • vipak: pungent

Pippali

Details:
  • Herb Name: Pippali
  • latin Name: piper longum
  • Energetics: VK-P
  • Rasa: pungent
  • Virya: heating
  • vipak: sweet

Pomegranate

Details:
  • Herb Name: Pomegranate
  • latin Name: punica granatum
  • Energetics: sweet variety is said to alleviate all three doshas
  • Rasa: the sour variety may aggravate Pitta, the common pomegranate is the sweet variety and may increase Ama, astringent bitter (fruit rind and rootbark), sweet sour (fruit)
  • Virya: cooling
  • vipak: sweet

Poppy Seeds

Details:
  • Herb Name: Poppy Seeds
  • latin Name: papaver spp.
  • Energetics: VK-P
  • Rasa: pungent, bitter, astringent
  • Virya: heating
  • vipak: sweet

Prickly Ash

Details:
  • Herb Name: Prickly Ash
  • latin Name: xanthoxylum spp.
  • Energetics: VK-P
  • Rasa: pungent, bitter
  • Virya: heating
  • vipak: pungent

Psyllium

Details:
  • Herb Name: Psyllium
  • latin Name: plantago psyllium
  • Energetics: PV-K
  • Rasa: sweet, astringent
  • Virya: cooling
  • vipak: sweet

Purnanava

Details:
  • Herb Name: Purnanava
  • latin Name: Boerhaavia diffusa
  • Energetics: KV-P
  • Rasa: bitter, sweet
  • Virya: heating
  • vipak: pungent

Raspberry

Details:
  • Herb Name: Raspberry
  • latin Name: rubus spp.
  • Energetics: PK-V
  • Rasa: astringent, sweet
  • Virya: cooling
  • vipak: sweet

Red Clover

Details:
  • Herb Name: Red Clover
  • latin Name: trifolium pratense
  • Energetics: PK-V
  • Rasa: bitter, sweet
  • Virya: cooling
  • vipak: pungent

Rehmannia

Details:
  • Herb Name: Rehmannia
  • latin Name: rehmannia glutinosa
  • Energetics: PV-K and Ama
  • Rasa: sweet, bitter
  • Virya: cooling
  • vipak: sweet

Rhubarb

Details:
  • Herb Name: Rhubarb
  • latin Name: rheum spp.
  • Energetics: PK-V
  • Rasa: bitter
  • Virya: cooling
  • vipak: pungent

Rose Flowers

Details:
  • Herb Name: Rose Flowers
  • latin Name: rosa spp.
  • Energetics: VPK=
  • Rasa: bitter, pungent, astringent, sweet
  • Virya: cooling
  • vipak: sweet

Saffron

Details:
  • Herb Name: Saffron
  • latin Name: crocus sativus
  • Energetics: VPK=
  • Rasa: pungent, bitter, sweet
  • Virya: cooling
  • vipak: sweet

Sage

Details:
  • Herb Name: Sage
  • latin Name: salvia officinalis
  • Energetics: KV-P
  • Rasa: pungent, bitter, astringent
  • Virya: heating (slightly)
  • vipak: pungent

Sallaki(boswelia)

Details:
  • Herb Name: Sallaki(boswelia)
  • latin Name: boswellia seffata
  • Energetics: VPK=
  • Rasa: bitter, astringent, sweet
  • Virya: cooling
  • vipak: pungent

Sandalwood

Details:
  • Herb Name: Sandalwood
  • latin Name: santalum album
  • Energetics: PV-K and Ama
  • Rasa: bitter, astringent, sweet
  • Virya: cooling
  • vipak: sweet

Senna

Details:
  • Herb Name: Senna
  • latin Name: cassia acutifolia
  • Energetics: PK-V
  • Rasa: bitter
  • Virya: cooling
  • vipak: pungent

Sesame Seeds

Details:
  • Herb Name: Sesame Seeds
  • latin Name: sesamum indicum
  • Energetics: V-PK or Ama
  • Rasa: sweet
  • Virya: heating
  • vipak: sweet

Shankha Pushpi

Details:
  • Herb Name: Shankha Pushpi
  • latin Name: Evolvus alsinodes
  • Energetics: VPK=
  • Rasa: astringent
  • Virya: warm
  • vipak: sweet

Shatavari

Details:
  • Herb Name: Shatavari
  • latin Name: asparagus racemosa
  • Energetics: PV-K
  • Rasa: sweet, bitter
  • Virya: cooling
  • vipak: sweet

Shilajit

Details:
  • Herb Name: Shilajit
  • latin Name: N/A
  • Energetics: KV-P
  • Rasa: astringent, pungent, bitter
  • Virya: warm
  • vipak: pungent

Skullcap

Details:
  • Herb Name: Skullcap
  • latin Name: scutellaria
  • Energetics: PK-V
  • Rasa: bitter
  • Virya: cooling
  • vipak: pungent

Solomon’s Seal

Details:
  • Herb Name: Solomon's Seal
  • latin Name: polygonatum spp.
  • Energetics: VPK= or Ama
  • Rasa: sweet
  • Virya: cooling
  • vipak: sweet

Turmeric

Details:
  • Herb Name: Tumeric
  • latin Name: curcuma longa
  • Energetics:
  • Rasa:
  • Virya:
  • vipak: pungent
  • herb_name:
  • latin_name:

Valerian

Details:
  • Herb Name: Velerian
  • latin Name: veleriana
  • Energetics:
  • Rasa:
  • Virya:
  • vipak: pungent
  • herb_name:
  • latin_name:

Vamsha Rochana

Details:
  • Herb Name: Vamsha Rochana
  • latin Name: bambusa arundinaceae
  • Energetics: PV-K
  • Rasa: sweet, astringent
  • Virya: cooling
  • vipak: sweet

Vidanga

Details:
  • Herb Name: Vidanga
  • latin Name: Embelia ribes
  • Energetics: KV-P
  • Rasa: pungent, astringent
  • Virya: warm
  • vipak: pungent

Wild Cherry Bark

Details:
  • Herb Name: Wild Cherry Bark
  • latin Name: prunus ssp.
  • Energetics: PK-V
  • Rasa: bitter, astringent
  • Virya: cooling
  • vipak: sweet

Wild Yam

Details:
  • Herb Name: Wild Yam
  • latin Name: dioscorea
  • Energetics: VP-K
  • Rasa: sweet, bitter
  • Virya: cooling
  • vipak: sweet

Yarrow

Details:
  • Herb Name: Yarrow
  • latin Name: achillea millefolium
  • Energetics: PK-V
  • Rasa: bitter, pungent, astringent
  • Virya: cooling
  • vipak: pungent

Yellow Dock

Details:
  • Herb Name: Yellow Dock
  • latin Name: rumex crispus
  • Energetics: PK-V
  • Rasa: bitter, astringent
  • Virya: cooling
  • vipak: pungent