Fall in LOVE with food: Ayurvedic Cooking Class
Sunday the 12th 3:00PM-6:00PM
Learn the practice of conscious eating, enjoy, and experience your food with intention.
$75 investment in your HEALTH!!We will be creating plant-based dishes to warm us up and increase our love for our body and FOOD!
- Turmeric Chickpea Cakes + Mint Coconut Chutney
- Cauliflower Tikka Masala
- Spiced Potatoes with Creamy Cashew Dressing
- Mexican Cacao Avocado Mousse
- Coconut Caramel Sauce
A Journey to Self-Love
Tuesday the 14th 6:00PM-8:00PM
I invite you to join me on a heart-centered exploration into self-love practices and rituals to enhance the sacred union of Body, Mind, & Spirit.
Build your letting go muscle
*Release negative thought patterns and embrace more loving ones
*Give love without feeling depleted
*Find your own happiness
*Create self-care routines
*Herbal Tonic Making
Let this workshop be the catalyst to start your journey towards a more loving authentic relationship with yourself.
ALL ARE ENCOURAGED TO BRING A JOURNAL OR SOMETHING TO WRITE ON!
$40 investment in YOU!